Lael Stone

I have never been one to love exercise. As a matter of fact I would avoid it at all costs. And then I discovered Zumba with United!!! All of a sudden I was working out, sweating, dancing, laughing and having a great time and none of it felt like exercise. I can’t believe that I have been attending United By Keren classes for over 8 years – it is the only exercise that I have ever stuck to in my life. Not only has my fitness improved out of sight, but my strength has increased, my energy levels have soared and my body shape has transformed. Keren is the Zumba Queen. She is infectious and you cant help but be inspired by her spirit and her attitude. Do yourself a favour – get to a United class!